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Vanishing Fruit-Nut Balls

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These look delicious! I think my children would love them!

Blessings,debra

http://www.woolieacres.com

Home of Crazy Yarn & Crazy Batts!

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ilovetocookvegan2

Tuesday, April 26, 2005 8:33 AM

Vanishing Fruit-Nut Balls

 

 

 

Vanishing Fruit-Nut Balls

Source: Women of Spirit, May/June 1998

 

3/4 cup sunflower seeds

3/4 cup pecans

1 cup raising, softened

1 cup pitted dates

2 Tbsp. honey (or vegan alternative)

2 tsp. grated orange rind

 

Grind sunflower seeds in dry blender. Chop pecans, raisins, and

dates. Mix first four ingredients; add honey and orange rind and mix

well. Roll into 1-inch balls. Cover with waxed paper and chill.

 

8 servings.

203 calories per serving

 

 

 

 

 

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving

 

 

 

 

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