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Falafels

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Falafels

 

Blend until smooth:

 

4 cups chickpeas (garbanzos)

3 cloves garlic

1 cup water

 

Pour into mixing bowl and combine with:

 

1 lb. tofu

1 tsp. salt

1 medium onion, chopped fine

1/3 cup soy sauce or Bragg's Amino Acids

6 cups whole grain bread crumbs (or gluten free bread crumbs if necessary)

 

Mix until moist, roll into balls and fry in 1/2 inch oil until golden brown

around edges (or mold into balls and flatten on cookie sheet and bake until

toasty).

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