Cashew and Chestnut Roast - Vegan

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Cashew and Chestnut Roast - Vegan

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 Tbsp. olive oil or water

2 medium onions -- finely chopped

4 cloves garlic -- crushed

1 tsp. dried rosemary

1 tsp. dried thyme

1 1/4 cups cashews -- ground

5 medium carrots -- cooked and mashed

3/4 cup whole wheat bread crumbs

1 vegetable bouillon cube dissolved in 3/4 cup

hot water

3 Tbsp. whole wheat flour

3 Tbsp. water -- (3 to 4)

1 cup chestnut puree

1/2 tsp. salt

 

Heat the oil or water in a medium frying pan over medium heat and

cook the onions, garlic, and herbs until the onions are soft, about 5

minutes. Transfer the onion mixture to a large mixing bowl and add

the cashews, mashed carrots, bread crumbs, and bouillon.

 

In a small mixing bowl, whisk the flour and water together to make a

smooth paste, using more or less water as needed. Add this to the

cashew mixture.

 

Preheat the oven to 350 degrees. Grease a 8-1/2 x 4-1/2-inch loaf pan

or mold.

 

Place the chestnut purée and salt in a food processor and blend until

well mixed.

 

Spoon half of the cashew mixture into the bottom of the loaf pan.

Spread the chestnut mixture on top of the cashew mixture, making sure

the chestnut mixture stays clear of the sides. Then add the rest of

the cashew mixture and press down. Bake for 45 minutes, or until the

loaf is crisp on the outside.

 

Allow the roast to cool in the pan for 15 minutes, then serve with

your favorite vegetarian gravy.

 

Makes 8 servings.

 

Source:

" vegcooking.com "

S(Formatted by Chupa):

" 10.22.04 "

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Per Serving (excluding unknown items): 228 Calories; 11g Fat (40.8%

calories from fat); 6g Protein; 29g Carbohydrate; 6g Dietary Fiber;

0mg Cholesterol; 237mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2

Lean Meat; 1 1/2 Vegetable; 2 Fat.

 

NOTES : Looking for a great meatless dish to serve at your holiday

dinner? Look no further!

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0