Better-Than-Chicken Salad - Vegan

[Guest guest]

* Exported from MasterCook *

 

Better-Than-Chicken Salad - Vegan

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 lb. tofu -- cut into 1/2-inch cubes

2 Tbsp. fresh lemon juice

1/2 tsp. celery salt

1 cup diced celery

1/3 cup minced green onions

1/2 cup slivered -- toasted almonds

1/2 tsp. salt

1 cup tofu sour cream

 

In a bowl, combine the tofu, lemon juice and celery salt. Add the

celery, green onions, almonds and salt. Blend together with the tofu

sour cream. Chill and serve.

 

Makes 4 cups

 

Source:

" vegcooking.com "

S(Formatted by Chupa):

" 10.22.04 "

Yield:

" 4 cups "

- - - - - - - - - - - - - - - - -

- -

 

Per Serving (excluding unknown items): 385 Calories; 22g Fat (46.8%

calories from fat); 38g Protein; 18g Carbohydrate; 9g Dietary Fiber;

0mg Cholesterol; 1999mg Sodium. Exchanges: 5 Lean Meat; 1 1/2

Vegetable; 0 Fruit; 2 Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0