Meal plans and Ideas

[Guest guest]

Thank you, Kim, for the inspiration! Can I come for dinner soon? Your

menu's sound wonderful! Thanks for the new ideas. . .

LaDonna

 

 

Kim wrote:

Here's some of our favs,

 

o Lasagne with or without salad.

o Spinach lasagne with or without salad.

o Tofu veggie or asparagus quiche and salad - something handy that can

be made ahead of time and served cold if we have something on in the

late afternoon.

o Sweet and sour stir fry (use frozen veggies if you're in a hurry).

o Bean tacos.

o " Sausages " and veggies, or just " sausages " in GF bread.

o " Sausage " rolls.

o Vegetable pasties.

o Pizza.

o Falafel in tortillas with lettuce, tomato and a tahini-garlic sauce.

o Fajitas.

o Nut or veggie burgers with veggies or salad.

o Soup and fritters for an easy Sunday dinner.

o Pasta alfredo.

o Spaghetti.

o Vegetable and chickpea curry.

o Tofu baked in satay sauce, served with veggies.

o Rissoto.

 

If I have time I'll sometimes make a soup - usually carrot,pumpkin or

broccoli and leek.

 

Occasionally, especially if we have guests or are going out to eat,

I'll make a bread topped with sun-dried tomatoes, olives, capers,

roasted capsicum (bell peppers) and herbs - goes down really well even

with the non-veggie, non-GF people.

Then there's garlic bread or mini multigrain loaves.

 

Our veggies are very rarely plain :

 

- Potato wedges.

- Garlic and rosemary baby potatoes.

- Cheeze potatoes (recipe posted by Amy).

- Baked potatoes with sour " cream " .

- Cauliflower in parsley sauce.

- Stuffed mushrooms.

- Carrots Lyonnaise (recipe posted by LaDonna).

- Mixed baked veggies.

and so on.

 

 

We rarely eat dessert, but when we do it may be :

 

> Apple crumble with custard.

> Lemon poppyseed cake.

> Carob cake.

> Fruit salad.

> Banana custard.

> Carob pudding.

> Fruit smoothies.

> Lemon tofu cheesecake.

> Banana and walnut cake.

 

 

There are so many more ideas in the files, have you checked them out

yet ?

 

 

Hope this gives you a little inspiration,

Kim.