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Chocolate Tofu Pie

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Chocolate Tofu Pie

 

This is an easy pie to bake and doesn't have quite all the fat and calories

of traditional recipes.

 

1 graham cracker crust or ready baked pie shell

1 package of Mor-Nu tofu, lite, extra firm

1/8 to 1/4 cup of unsweetened cocoa powder or carob powder (depends on your

own tastes)

honey (1/4 cup) or pure maple syrup

1 tsp. vanilla

water

 

Puree the tofu, cocoa powder, honey, and vanilla together in a blender. You

might have to add about 2 - 3 tbsp. of water to make mixture smooth.

 

Spoon into a baked pie shell and chill for at least two hours.

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Sorry but I was under the impression that this was a Vegan and

Gluten Free group? If so why do you post recipes with flour/gluten

flour/wheat etc in them?

 

, " Tea Cozy "

<teacups@c...> wrote:

> Chocolate Tofu Pie

>

> This is an easy pie to bake and doesn't have quite all the fat and

calories

> of traditional recipes.

>

> 1 graham cracker crust or ready baked pie shell

> 1 package of Mor-Nu tofu, lite, extra firm

> 1/8 to 1/4 cup of unsweetened cocoa powder or carob powder

(depends on your

> own tastes)

> honey (1/4 cup) or pure maple syrup

> 1 tsp. vanilla

> water

>

> Puree the tofu, cocoa powder, honey, and vanilla together in a

blender. You

> might have to add about 2 - 3 tbsp. of water to make mixture

smooth.

>

> Spoon into a baked pie shell and chill for at least two hours.

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Hi Kate,

 

I think you must be referring to me. First of all, I occasionally

post something " by mistake " , as I do mess up now and then. But, in

this case I think you are referring to the recipe for Chocolate Tofu

Pie that I posted. I sometimes forget that all list members haven't

been here since the beginning of our list. . .or haven't read through

all the archives. Therefore, I am guilty of assuming that you know

what I was thinking.

 

The recipe calls for a graham cracker crust or ready baked pie

shell. Of course the assumption is that you would make the graham

cracker crust from gluten free and vegan graham crackers. They are

available in health food stores or online. A ready baked pie crust

is one that you prepare ahead so it's ready for the unbaked

fillings. I make pie crusts with non-gluten flours or from a gluten-

free mix that's available commercially. There are quite a few

recipes for prepared pie crusts in our archives and I believe they

are all gluten free. My favorite ready baked pie crust is made from

walnuts and coconut with some almond butter for binding. It would

work great with this chocolate tofu filling.

 

I'm sorry if I confused you. . .I don't mean to lead anyone astray.

Those who must eat gluten free cannot afford to deviate from the

gluten free approach.

 

HTH,

LaDonna

 

 

 

 

, " Kate Boyd "

<kathrynboyd> wrote:

 

> Sorry but I was under the impression that this was a Vegan and

> Gluten Free group? If so why do you post recipes with flour/gluten

> flour/wheat etc in them?

>

> , " Tea Cozy "

> <teacups@c...> wrote:

> > Chocolate Tofu Pie

> >

> > This is an easy pie to bake and doesn't have quite all the fat

and

> calories

> > of traditional recipes.

> >

> > 1 graham cracker crust or ready baked pie shell

> > 1 package of Mor-Nu tofu, lite, extra firm

> > 1/8 to 1/4 cup of unsweetened cocoa powder or carob powder

> (depends on your

> > own tastes)

> > honey (1/4 cup) or pure maple syrup

> > 1 tsp. vanilla

> > water

> >

> > Puree the tofu, cocoa powder, honey, and vanilla together in a

> blender. You

> > might have to add about 2 - 3 tbsp. of water to make mixture

> smooth.

> >

> > Spoon into a baked pie shell and chill for at least two hours.

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Ohh ok. Sorry I didn't know you could get GF crackers. I haven't

seen any here in Aust. :o)

 

, " ilovetocookvegan2 "

> The recipe calls for a graham cracker crust or ready baked pie

> shell. Of course the assumption is that you would make the graham

> cracker crust from gluten free and vegan graham crackers. They

> are available in health food stores or online.

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