Mango Madness Shake

[Guest guest]

Mango Madness Shake

 

2 cups pineapple-orange juice

1 - 12.3 oz. pkg Mori-Nu Silken Lite Firm Tofu

3/4 cup banana slices

1 cup mango, peeled/seeded/slices (about 1 large mango)

1 - 8 oz. can crushed pineapple in natural juice

2 Tbsp. all-fruit apricot jam

dash each of cinnamon and nutmeg

 

Pour juice into blender followed by tofu, fruit, and jam. Blend until

smooth. Keeps well in refrigerator for up to 4 days in air-tight container.

 

Calories: 196

 

This is a yummy recipe . . . the apricot jam makes a nice natural sweetener.