Guest guest Posted October 5, 2005 Report Share Posted October 5, 2005 Tara, Great ideas for a vegan version of Sheppard's Pie! Yes, creamed corn is vegan. I've never found one in the supermarket that isn't (probably someone will prove me wrong on this one! LOL!). You can make your own creamed corn by simply adding canned corn to your blender, adding a bit of water, and whizzing it up for a second or two until it's lightly creamed. The cream in creamed corn comes from the starches in the corn kernels. I'm going to try your version of Sheppard's Pie. . .quick, easy, and one that I can use my leftovers in! Right now I'm on an autumn soup/stew kick. I'm sure my family would like something different for a change. LaDonna Quote Link to comment Share on other sites More sharing options...
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