Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 Fruit Smoothie Makes 2 servings Source: Jon Kruger 1 ripe banana 1/2 bag frozen fruit (cherries or any kind of berries) Apple juice Soy milk Add frozen fruit to a blender. Add enough apple juice to almost cover the fruit. Add 1/4 - 1/2 cup soymilk and banana. Blend. After making this the first time, you'll get a feel for how much liquid to add. If possible, add fresh apple juice. Cherry is the best fruit to use. Quote Link to comment Share on other sites More sharing options...
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