Strawberry creamsicles 0pts!!!!!

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Strawberry creamsicles 0pts!!!!!!!!!!

 

Pretty and pink. Strawberries are a good source of ellagic acid, a

plant compound linked with anti-cancer properties. In one study,

strawberries topped the list of eight foods most linked to the lowest

cancer rates.

 

3/4 soy milk or milk of choice

1 cup strawberries, rinsed, caps removed

2 teaspoon honey

1/2 teaspoon pure vanilla extract

4-5 medium, strawberries rinsed, caps removed and chopped.

 

Pour milk into a blender and add the whole strawberries, honey and

vanilla. Blend on high speed until smooth. Stir in the chopped

strawberries. Pour the mixure into six 3-once popsicle molds and freeze.

 

Makes 6. Serving size 2.4 oz each serving o pts

 

 

 

 

 

 

 

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