Sunburgers

[Guest guest]

Sunburgers

 

3 cups water

1/2 cup Bragg's liquid aminos

1/8 cup dried onions

1/4 cup sunflower seeds

1/4 cup nutritional yeast

1/8 tsp. garlic powder

3 cups quinoa flakes

 

Bring the water, Bragg's, dried onions, sunflower seeds, nutritional yeast,

and garlic powder to a boil. Stir in quinoa flakes. Remove from heat and

allow to set for about 30 minutes. Form into patties. Place on a baking

sheet and bake at 350 degrees for 20 minutes. Then turn and bake for an

additional 10 minutes.

 

*May be fried in a skillet instead of baked.

 

 

" I send you love and good dishes --- from my house to yours! "