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Veggie Butter

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Veggie Butter

Recipe by Jackie MacArthur, Dartmough, N.S.

EHANS UPdate December 1999 (Winter 2000)

(egg, gluten, yeast, baking powder/soda and grain free)

 

 

1/2 lb (225 g) lecithin spread

1/2 small green pepper -OR- 1/2 stalk celery, finely chopped

5 tbsp (75 ml) tomato paste

1 - 2 tbsp (3 - 6 tsp) white -OR- yellow (brown) onion, minced

1 tsp each of garlic powder, oregano and dillweed

1 tsp basil

sea salt -OR- vegetable salt to taste (optional)

 

 

Combine all ingredients in food processor and chill before using.

Keeps in refrigerator 1 - 3 weeks.

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