Fountain of youth 3 pts

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Fountain of youth 3 pts

 

Here's a toast to a younger-looking you. Research indicted that higher

amounts of sucrose may speed up the aging process. Satisfy your sweet

tooth with natural sugars from fresh fruits that are loaded with

age-defying antioxidants.

 

1/2 cup pineapple juice ( about 1/4 ripe pineapple, juiced)

1 tablespoon fresh lime juice

1/2 cup soft silked tofu

1 cup fresh pear, washed, stem removed, and sliced ( about 1 pear)

1/2 teaspoon freashly grated lime peel, preferably organic

1/2 frozen banana, cut in chunks

4 ice cubes

 

Put all ingredients into blender and blend on high speed until smooth

and serve immediately.

 

Serves 2. Serving size 10.1 oz. Each serving 3 pts

 

 

 

 

 

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