Quick, Easy, and Mess-free Lunch Ideas

[Guest guest]

I could use utensils, but I'm on the go with my jobs and I'll be eating in

the car often or else as I'm walking to a different area (as with the pool

attendant/janitor job). Fingerfoods would be more convenient and do-able.

 

 

 

[Guest guest]

I like " fresh wraps " like at the Thai restaurants. You just buy some rice or

tapioca wrappers, place them in hot water for a second and fill them up with

lettuce, cabbage, carrots, tofu, sprouts, whatever. You eat them cold so it

would be easy for the car. I suppose if you're on the road you could even lay

some dipping sauce inside the wrap.

 

Kim <bearhouse5 wrote: How about veggie burgers or Vegan

Sausages ? They may take a little

longer to make initially, but you can make a batch and keep them in

the freezer to use as you need. Both make great finger food.

 

Files > ***Recipes Posted to VGF*** > Mains > Burgers, " Meatballs " ,

Patties, Sausages etc.

 

One recipe that my son likes to take to school, and we all eat with

our fingers, is Tofu Croquettes. I make mine in a food processor,

add some crumbs, make them into croquette shapes, lightly roll them

in some more crumbs and then fry in a little oil.

 

Files > ***Recipes Posted to VGF*** > Appetizers and Snacks >

Croquettes

 

Muesli bars can make a good filling snack and will help keep your

energy levels up between meals. I keep these in the freezer for the

kids school lunches.

 

Files > ***Recipes Posted to VGF*** > Cookies, Cakes and

Confectionery > Cookies, Slices, Brownies etc. > Bars

 

Another recipe that may also be suitable is Lickity Split Lentil

Cold Cuts.

 

Files > ***Recipes Posted to VGF*** > Mains > Lentils and Dal (or

Dhal) > Cold Cuts

 

 

Good luck,

Kim

 

 

, Petluvr10 wrote:

>

> I need some quick, easy, and non-messy meal ideas. I'll be

working 3 jobs

> this summer and I need to be able to eat items that are healthy

but easy. I'm

> used to eating things that require a fork and knife, so I need

ideas that

> are gluten-free and vegan, but that don't consist of sandwiches

(unless using

> gf bread, but I don't really like eating it).

>

> Here's some ideas that I've thought of so far... please feel free

to add to

> the list!

>

> - " egg " salad (tofu)

> -TLT (tofu, lettuce, tomato... minus tomatoes, cuz I dont

like 'em!)

> -Clif Bars (not a meal, though)

> -Rice Tortilla wraps with tofu, lettuce and " cheese "

> -Vegan Pizza (homemade)

> -salad (but not easy to eat.... requires silverware)

> -Apple/banana + nutbutter (not easy to eat, though)

> -Bean pasta (again, not easy to eat)

> -Smoothies and protein shakes (Does anyone have any favorite

> recipes/concoctions??? Favorite Powders????)

>

> Please help... I've finally been able to put on weight after

losing a lot

> due to the darn disease and I don't want to fall back again.

Thanks SO much!

 

 

 

 

 

 

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking