Guest guest Posted March 15, 2005 Report Share Posted March 15, 2005 Jump-up-and-down fudgesicles 1 pt These look like cocoa-made fudgesicles and tatse a lot like them, but surprise-they are made with carob. Carob is ahealthier choice then chocolate because it doesn't contain caffeine or theobromine ( an alkaloid similare to caffeine) as do cocoa or chocolate. Also it contains protein, calcium, phosphorus and some B vitamins. 1 cup soy milk or milk of choice 2 tablespoons carob powder 1 teaspoon pure vanilla extract 1 frozen or fresh banana cut in chunks put all ingredients in blender and blend on high speed until smooth. Pour mixture into six 3-ounze popsicle molds and freeze. Makes 6. Serving size 2.3 oz. Each serving 1 pt * Quote Link to comment Share on other sites More sharing options...
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