Fresh Fruit Iceblocks (SF)

[Guest guest]

Fresh Fruit Iceblocks

Source: www.sanitarium.com.au

 

 

400 g (14 oz) watermelon, chopped

1 punnet (250 g) strawberries, washed and hulled

2 tablespoons (8 tsp) caster (superfine granulated) sugar

4 passionfruit

 

 

1. Place the watermelon, strawberries and sugar into a food

processor and blend until smooth.

 

2. Scoop passionfruit out of the skin and spoon into the bottom of

the iceblock moulds.

 

3. Slowly pour the pureed fruit into the moulds, add the stick and

freeze until firm.

 

 

Makes 6.

 

 

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Per serve; Kilojoules 260; Calories 55; Protein 1g; Fat 0.2g

Carbohydrate 10g; Sodium 5mg; Potassium 140mg; Calcium 10mg;

Iron 0.6mg; Fibre 3g.

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