Baked Yams

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Baked Yams

Source: Vegetarian for Life

 

2 medium yams

2 cups pineapple juice

2 Tbspl cornstarch

1/4 tsp. sea salt

1 (14 oz) can pineapple rings

6 - 10 cranberries

 

1. Peel and slice yam into 1/4-inch thick rounds. Place in glass

pan.

 

2. Cover bottom of pan with water (approx. 1/4 - 1/2 cup). Cover

dish and place in microwave or oven and cook until tender.

(Microwave about 10 minutes on high).

 

3. In small saucepan, dissolve cornstarch in pineapple juice and add

salt. Bring to a boil over medium heat stirring often. Simmer until

mixture becomes thick and turns clear in color.

 

4. Pour thickened mixture evenly over yams. Top with pineapple

rings and cranberries.

 

5. Bake in oven at 350 degrees F. for about 30 minutes.