Creamy Garbanzo-Onion Soup

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Creamy Garbanzo-Onion Soup

 

2 Tbsp. oil

1 cup chopped green onions

2 Tbsp. gluten free flour (fava/garbanzo)

4 Tbsp. chicken-style seasoning

4 cups water

1 tsp. Italian seasoning

1 tsp. parsley flakes

1 tsp. salt

1/2 tsp. garlic powder

1/2 tsp. sweet basil

2 cups cooked, unsalted garbanzos

2 cups soy milk (or alternative)

1 cup fresh-cooked or canned mushrooms (optional)

 

In a soup pot, sauté onions in oil until soft. Stir in flour. Add

remaining ingredients except for soy milk and mushrooms. Simmer

about 30 minutes. Puree the mixture. Return to soup pot, add soy

milk, and bring to a simmer. Add mushrooms if desired. Adjust

seasoning to suit your taste. Garnish with chopped, fresh parsley.

Serve hot.

 

Makes: 10 / 6 - oz. servings.