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Lazy Woman's Vegetarian Cabbage Roll Casserole

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Lazy Woman's Vegetarian Cabbage Roll Casserole

Serves 10

 

4 c. cooked brown rice

1/2 c. olive oil

1 onion, chopped

1 green pepper, chopped

1 c. mushrooms, chopped

4 cloves garlic, minced

1 c. sunflower seeds

1 head cabbage, shredded

4 c. tomato juice or tomato puree

 

In deep, heavy pot, saute onion, pepper, and mushrooms in oil until tender. Add

garlic and seeds. Add rice. In large pan layer 1 c. juice or puree, then 1/3 of

cabbage (approx), then 2 c. rice and vegetable mixture. Repeat twice. Pour

remaining juice or puree over top. Cover and freeze. To serve, place directly

into 350° oven from freezer. Bake 1½-2 hours or more until cooked through.

 

 

 

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