Sweet and Sour Sauce

[Guest guest]

How much corn starch?

 

ilovetocookvegan2 <teacups wrote:Sweet and Sour Sauce

 

2 cloves garlic minced

1 1/2 c onions thinly sliced

1 T olive oil

1 t soy sauce (wheat free or Bragg's Liquid Aminos)

1 c pineapple juice

1 c pineapple chunks

3 T tomatoe paste

2 T Sucanat or honey

1 fresh lemon juice

3 T water

 

In a large saucepan, saute garlic and onions in oil and soy sauce

until the onions are transparent. Combine pineapple juice, pineapple

chunks, tomato paste, honey and lemon juice and add to the garlic-

onion mixture. Cover and bring to a slow boil. Dissolve cornstarch

in water and add to the suace. Stir and simmer until sauce " clears. "

 

Note from Rose (this is her TNT recipe):

 

I added to this sauce some firm tofu. I had frozen it...I thawed it

and squeezed the water out with my hands...then I sliced it into

cubes and soaked in Tarmari sauce for several minutes. I fried it in

a nonstick pan until browned.

 

I also cooked some rice, flavored it with vegan chicken seasoning and

salt...and stir fried a bunch of veggies put the veggies over the

rice....put some Braggs over all the veggies, and added the Sweet and

Sour with tofu over the top of that.

 

Another thing that goes nice with this is some saipan (bean thread

noodles) put under the veggies....

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Sweet and Sour Sauce

Source: Weimar Cookbook

 

1 cup fresh or canned tomatoes

1 small carrot

1/2 cup unsweetened pineapple crushed

1 cup unsweetened pineapple chunks

2 Tbsp. lemon juice

dash of salt

1 Tbsp. arrowroot

 

Blend tomato and carrot. Add crushed pineapple and blend slightly. Place

in saucepan and add pineapple chunks, lemon, and salt. Bring to boil. Stir

in arrowroot mixed with a little cold water. Stir and cook to thicken.