Guest guest Posted April 20, 2005 Report Share Posted April 20, 2005 Humus Source: Vegetarian for Life 2 cups cooked chickpeas (garbanzos) 1/3 cup tahini 1/4 cup lemon juice 2 garlic cloves Option: 1 tsp. seasoning salt, salt-free herbal blend, or dry dill Sea salt to taste Combine all ingredients in a food processor. Blend until very smooth. Add more lemon juice, garlic, spike or salt if needed to taste. Serve as a dip for gf pita bread or use as a sandwich spread for open-face buns. Quote Link to comment Share on other sites More sharing options...
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