Eggplant Croquettes - Vegetarian xp

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* Exported from MasterCook *

 

Eggplant Croquettes

 

Recipe By :

Serving Size : 5 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 medium eggplants -- peeled and cubed

1 cup shredded sharp Cheddar cheese

1 cup Italian seasoned bread crumbs

2 eggs -- beaten

2 tablespoons dried parsley

2 tablespoons chopped onion

1 clove garlic -- minced

1 cup vegetable oil

1 teaspoon salt

1/2 teaspoon ground black pepper

 

1. Place eggplant in a microwave safe bowl and microwave on medium-high 3

minutes. Turn eggplant over and microwave another 2 minutes. The eggplant should

be tender, cook another 2 minutes if the eggplants are not tender. Drain any

liquid from the eggplants and mash.

 

2. Combine cheese, bread crumbs, eggs, parsley, onion, garlic and salt with the

mashed eggplant. Mix well.

 

3. Shape the eggplant mixture into patties. Heat oil in a large skillet. Drop

eggplant patties one at a time into skillet. Fry each side of the patties until

golden brown, approximately 5 minutes on each side. Patties can be frozen before

frying and cooked later.

 

 

Calories: 670 Total Fat: 56.1g Dietary Fiber: 5.9g

Cholesterol: 114mg Sodium: 1306mg Total Carbs: 29.6g Protein: 14.9g

 

Servings: 5

 

Source:

" Kelli Charnes for AllRecipes.com "

S(Formatted by Chupa):

" 11.02.04 "

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Per Serving (excluding unknown items): 555 Calories; 53g Fat (84.2% calories

from fat); 10g Protein; 13g Carbohydrate; 5g Dietary Fiber; 99mg Cholesterol;

597mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 1/2 Vegetable; 10 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0