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Mock Tuna

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Mock Tuna

Source: Vegetarian for Life

 

1 1/2 cups cooked chickpeas, mashed

2 tsp. Bragg's liquid aminos

1/2 cup fresh parsley

4 green onions, chopped fine

1/2 cup tofu mayonnaise (such as Nasoya or Vegannaise)

Pinch of sea salt

1/4 cup nutritional yeast flakes

1/2 green pepper, diced fine

1 cup celery, diced fine

 

Mix ingredients together well. Chill in refrigerator. Serve in

sandwiches with lettuce or use on crackers or rice cakes.

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