Macaroni & Nutritional Yeast (contains soy sauce)

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Macaroni & Nutritional Yeast

From Wikibooks, the open-content textbooks collection

http://en.wikibooks.org/wiki/Cookbook:Macaroni_%26_Nutritional_Yeast

 

 

Macaroni & Nutritional Yeast is a vegan alternative to Macaroni and

Cheese.

 

 

1/2 cup vegan margarine

1/2 cup GF flour

1 cup nutritional (savoury) yeast flakes

3 1/2 cup water (-OR- rice milk)

1 1/2 tsp salt

1 1/2 tsp garlic powder

1 pinch of turmeric

2 Tbsp (30 ml) GF soy sauce

1/4 pound (115 g) dry GF macaroni

 

 

1. Bring 4 quarts/litres of water to a boil, add salt to taste, and

add the macaroni.

 

2. Melt the margarine over low heat. Beat in flour with a wire

whisk. Continue to beat over medium heat until mixture is smooth and

bubbly.

 

3. Whip in boiling water (or rice milk). Then add salt, garlic

powder, soy sauce, and turmeric to the liquid.

 

4. The sauce should cook until it thickens and bubbles. When that

happens, beat in nutritional yeast flakes (if the sauce is too

thick, add more water). For a variation, add mustard.

 

5. When the macaroni is cooked, drain and add the sauce. Serve

immediately.