Soy free soy sauce ?

[Guest guest]

On May 21, 2006, at 7:58 PM, Barbara Boggs wrote:

 

> So what do those of you do for soy sauce who need to be soy free as

> well as gluten free? My son can not have soy.

 

 

I used to try to make subs. There were all sorts of options

involving different vinegars and seasonings and such. My favorite

one had to go bye-bye when I went GF (marmite based).

 

Anymore, I just don't use it, period.

 

I do dip (veg, of course) sushi in a mix of rice vinegar, mirin, and

wasabi.

 

If a food absolutely needs some sort of savory kick, there's always

good ol' MSG.

 

ygg

[Guest guest]

Barbara we have a folder with some recipes for soy sauce subs in the

files.

 

Files > ***Recipes Posted to VGF*** > Condiments - Savory and Sweet.

> Sauces - Savory > Soy Sauce Substitutes

 

 

Here's another I found online.

 

 

 

Low Sodium Soy Sauce Substitute Recipe

 

 

2 tablespoons sodium free beef bouillon (use beef-style for vegan)

2 teaspoons red wine vinegar

1 teaspoon molasses

1/8 teaspoon ground ginger

1 dash black pepper

1 dash garlic Powder

3/4 cup water

 

 

In small sauce pan, combine and boil gently uncovered about 5

minutes or til mixture is reduced to 1/2 cup. Store in refrigerator.

Stir before using.

 

 

Makes 1/2 cup.

 

 

 

, Barbara Boggs

<mrsbusyb wrote:

>

> So what do those of you do for soy sauce who need to be soy free

as well as gluten free? My son can not have soy.

[Guest guest]

Sorry, can't help there. We don't have to be soy-free and I'm not

fond of beef-style anything.

 

Kim

 

, eye of newt

<cowpuppies wrote:

>

>

> On May 21, 2006, at 9:03 PM, Kim wrote:

> >

> > 2 tablespoons sodium free beef bouillon (use beef-style for

vegan)

>

>

> This is key to the recipe. I've never seen a soy-free vegetarian

> beef-style bouillon. If you've got one--dish!

>

> ygg

>