Guest guest Posted June 5, 2005 Report Share Posted June 5, 2005 Orange Oat Balls Source: Healthy Food Choices 1/4 cup chopped dates and water 1/2 cup orange juice concentrate 1/2 cup all natural crunchy peanut butter (just peanuts) 1/2 cup raisins 1/2 cup unsweetened carob chips (gf/dairy free)* 1/2 cup sunflower seeds 1 1/2 cups rolled oats unsweetened fine coconut (optional) Place dates, water, and orange juice concentrate in a pot and let soak until dates are soft. Bring to a boil and mash until dates azre well blended. Add peanut butter and mix well. Add remaining ingredients except coconut. Mix well with hands. Make balls (1 Tbsp. each) and roll in coconut. Place on waxed paper and chill. *May substitute gf/dairy-free chocolate chips. Quote Link to comment Share on other sites More sharing options...
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