Broccoli with Sesame Butter

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* Exported from MasterCook *

 

Broccoli with Sesame Butter

 

Recipe By :Flexible Fare by Sandra Rudloff

Serving Size : 4 Preparation Time :0:00

Categories : Side Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 teaspoon sesame seeds

1 pound broccoli florets

1/4 cup butter

4 teaspoons soy sauce

1/2 teaspoon sesame oil

 

1. Heat a small skillet over medium heat. Add sesame seeds and sauté until light

golden brown; stir constantly to prevent burning. Remove from skillet and set

aside.

 

2. In a steamer or covered saucepan with a steamer insert, steam broccoli until

tender-crisp.

 

3. While broccoli is steaming, melt butter in a small saucepan over medium heat.

Add soy sauce and sesame oil and remove from heat.

 

4. Drain broccoli and place in a serving bowl. Pour butter sauce over broccoli

and toss to coat. Sprinkle broccoli with toasted sesame seeds and serve

immediately.

 

Servings: 4-6

 

~ Sugar Snap Peas with Sesame Butter - Substitute sugar snap peas for broccoli

florets.

 

~ Zucchini with Sesame Butter - Substitute sliced zucchini for broccoli florets.

 

~ Baby Bok Choy with Sesame Butter Substitute sliced baby bok choy for broccoli

florets.

 

MC'd by Badams 7/2005

 

Source:

" Flexible Fare: Personalize Recipes with Countless Variations by Sandra

Rudloff "

Copyright:

" Bristol Publishing Enterprises, 1999; ISBN: 1-55867-228-1 "

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg

Sodium. Exchanges: .

 

NOTES : Vegetables cooked tender-crisp need only the simplest sauce to

complement their flavors. Here, sesame butter adds an Asian touch to steamed

fresh broccoli.

 

Nutr. Assoc. : 0 0 0 0 0