Nutritious Apple Pie

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Nutritious Apple Pie

Source: Natural Lifstyle Cooking

 

6 - 7 tart apples

1 cup apple juice concentrate

1/8 tsp. salt

1/2 - 1 tsp. coriander

2 Tbsp. cornstarch flour or tapioca

2 Tbsp. water

1 Tbsp. vegan margarine (optional)

 

Peel and slice apples. Place in saucepan. Simmer over medium heat in apple

juice for 8 - 10 minutes. Add salt and coriander. Add cornstarch mixed

with water. Pour mixture into unbaked pie shell. Dot with margarine

(optional). Bake at 350 degrees F. for 45 - 50 minutes.

 

 

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