Brand new here -- need protein ideas for baking (long)

[Guest guest]

Hello all

 

I'm the mother of a 3 year old boy with autism. We have been using a

gluten and casein-free diet with great success -- it has really

lessened the severity of my son's symptoms. However, due to ongoing

food sensitivites, he is now also soy-free, egg-free, peanut-free and

citrus-free. I am also trying to use low/no sugar (esp. refined).

Even that wouldn't be too hard, but like many children with autism, he

has some very strong ideas about what is edible and what isn't... so

most vegetables and meats are verboten too. I am trying to do my best

to make sure he gets enough protein by using nut flours/butters and

hemp hearts as well as pea and rice protein powders. Most of these

things have to be hidden in baking like muffins or quick breads or

cookies. If someone could direct me to some suitable recipes I would

be so grateful. (I'll continue to look through your fabulous recipe

files, too!)

 

many thanks

Rene