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Stress Eating (Dragon)

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Hi Dragon, Let's see:

 

16 tangerines at 35 or 40 - let's say 40 - calories a pop would be (takes off

shoes and socks to assist in counting) 640 calories, the Walkers Fries at 95

calories a pop would be 665 calories, and the wine around 780 calories the litre

(assuming you let Dr D have a few sips, you can take off around 90 calories per

115 ml glass you didn't drink) . . . That'd be about a 2085 calorie snack for

the whole lot. As it happens, people need about a third more than that to put on

a pound. I reckon it was the salt in the crisps ;) (Oh and the crisps had more

than 24 grammes of fat.) IF you don't want to keep that 2/3 pound on, then

you'll have to cut back accordingly. Think about it (whew! what a lot of

calories to cut back for the sake of a snack!) - it makes my head spin and makes

me wonder what I've been snacking on lately!!!!

 

Stress eating is common, isn't it. Some lucky people lose weight when they get

anxious of course, but . . . .

 

OK, back at it, my girl! No fooling around. Clamp your pretty jaws shut at

foolish indulgence and lose that weight or I'll swim across there and scold you

in person!

 

And good luck. It's not easy to lose weight - and so easy to gain!

 

Love and hugs, Pat

 

 

 

---

The world is a stage, but the play is badly cast.(Oscar Wilde)

 

 

 

 

________________________________

The Dragon <dragonsteeluk

.. . .

In other news - 1 pound back on (hmm stress eating of 16 tangerines, 7 packs of

Walker's French Fries and most of a bottle of wine would have nothing to do with

it I am sure!)

 

The Dragon (aka High Priestess Enchanting Even weave)

Current stitching - Map of Durham, Cat Ornaments, The Hikers, Green Man

 

 

 

 

 

 

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