Guest guest Posted September 17, 2005 Report Share Posted September 17, 2005 Hi, I just joined, so this is my first post. I was wondering what plant sources have a complete protein present in them. I heard tofu does, but you have to eat like two pounds of it daily to meet the requirements. Is there any other plant source that has complete protein that your don't need so much to meet the daily requirements? Thanks. Bye, Sam Quote Link to comment Share on other sites More sharing options...
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