substitute for sunflower seeds in Grainless Apple Crisp

[Guest guest]

Hello,

 

Do you think I could just add an extra cup of sesame seeds instead

of the sunflower seeds? I am not able to eat anything with

sunflower seeds and unsure if this receipe would be ok with a cup of

sesame.

 

Thanks!

Ramey

 

Grainless Apple Crisp

Source: Taste and See Cookbook

 

3 lbs. apples, sliced

1/2 cup sunflower seeds

1/2 cup sesame seeds

1 tsp. coriander

1/2 tsp. salt

1/2 cup raisins

1 cup coconut

1 cup raisin butter or date butter

 

Fill 8 x 8 with apple slices. Sprinkle with raisins and coriander.

Grind seeds

in blender to make a meal. Stir in coconut. Mix remaining items then

mix all

together. Should be moist but crumbly. Crumble over apples. Bake at

350

degrees F. for 30 - 45 minutes. Serve hot or cold. May top with

Almond Cream.

[Guest guest]

Hi Ramey,

 

I think sesame seeds would work nicely in this recipe. You could also use

pumpkin seeds, flax seeds, nuts, or a blend of any of them. I think that

granola with seeds in it is especially delicious and can be very tender and

delicious!

 

LaDonna

 

 

substitute for sunflower seeds in Grainless

Apple Crisp

 

 

Hello,

 

Do you think I could just add an extra cup of sesame seeds instead

of the sunflower seeds? I am not able to eat anything with

sunflower seeds and unsure if this receipe would be ok with a cup of

sesame.

 

Thanks!

Ramey

 

Grainless Apple Crisp

Source: Taste and See Cookbook

 

3 lbs. apples, sliced

1/2 cup sunflower seeds

1/2 cup sesame seeds

1 tsp. coriander

1/2 tsp. salt

1/2 cup raisins

1 cup coconut

1 cup raisin butter or date butter

 

Fill 8 x 8 with apple slices. Sprinkle with raisins and coriander.

Grind seeds

in blender to make a meal. Stir in coconut. Mix remaining items then

mix all

together. Should be moist but crumbly. Crumble over apples. Bake at

350

degrees F. for 30 - 45 minutes. Serve hot or cold. May top with

Almond Cream.

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

 

 

 

 

[Guest guest]

What about hemp seeds. They really pack a punch nutritionally as well.

 

BL

 

Tea Cozy wrote:

 

> Hi Ramey,

>

> I think sesame seeds would work nicely in this recipe. You could also use

pumpkin seeds, flax seeds, nuts, or a blend of any of them. I think that

granola with seeds in it is especially delicious and can be very tender and

delicious!

>