[meatless taco filling

[Guest guest]

Dear Lori,

I have a coconut frosting that is YUM! But I have to look for it . Watch your

email later today or tomorrow. I t should be on. In the meantime, here are

some other good recipes:

Here is a nice taco filling without meat.

11/2 cups dried lentils 1/2 package taco seasoning

1/4 c raisins 1/2 t basil

4 cups water 2/3 c tomato paste (I have used sauce

and it works

1/2 green pepper chopped just as well}

4 cloves garlic, minced

 

Put lentils and raisins in large saucepan with 3 cups of water. Simmer

lentils about 10 minutes. Add pepper, garlic, seasonings, tomato paste and

remaining cup of water. Simmer mixture 30-40 minutes until lentils are tender,

adding more water(1/2 cup at a time) if mixture becomes too thick Use as you

would any taco, enchilada, or burrito filling. It is very good. Don't let the

raisins scare you off.

 

I love cheese. Do you have any good homemade GF vegan recipes?

Sincerely Patti

 

Lori <Lori.Northrup wrote:

Does anyone have a tried and true frosting recipe that doesn't have

soy? My daughter turns three on Saturday!

Thanks!!

Lori

 

 

 

 

 

 

 

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