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Cornmeal Rice Patties

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Title: Cornmeal-Rice Patties

Categories: Main dish, Mcdougall, Vegetarian

Yield: 6 servings

 

-formatted by S.Grabowski

1 c Cornmeal

1 c Water

4 tb Garbanzo (aka chickpea) flour

2 c Cooked brown rice

 

Mix cornmeal and flour. Add 1 cup boiling water. Stir to mix well

and water is absorbed. Add the cooked rice. Moisten hands with

water. Using about 1/2 cup of mixture, flatten it into a patty with

your hands. Place on a dry baking sheet. Repeat unt

 

Helpful hints: Make 6 large or 8 small patties. Good with ketchup,

gravy or sauces.

 

From the Mcdougall Health-Supporting Cookbook Vol. 1

 

 

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hi brenda lee

 

could you post the oven temperature and cooking time for this recipe?

 

thanks ! :)

 

snow

 

On Thu, 21 Apr 2005 11:01:02 -0700, you wrote:

 

>

>

> Title: Cornmeal-Rice Patties

> Categories: Main dish, Mcdougall, Vegetarian

> Yield: 6 servings

>

> -formatted by S.Grabowski

> 1 c Cornmeal

> 1 c Water

> 4 tb Garbanzo (aka chickpea) flour

> 2 c Cooked brown rice

>

> Mix cornmeal and flour. Add 1 cup boiling water. Stir to mix well

> and water is absorbed. Add the cooked rice. Moisten hands with

> water. Using about 1/2 cup of mixture, flatten it into a patty with

> your hands. Place on a dry baking sheet. Repeat unt

>

> Helpful hints: Make 6 large or 8 small patties. Good with ketchup,

> gravy or sauces.

>

> From the Mcdougall Health-Supporting Cookbook Vol. 1

>

>

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Hmm, sadly this is all of the recipe that was given to me. I had thought they

were not baked but fried, which is why I haven't made them yet - lol.

 

That will teach me to pass on a recipe without reading it fully first.

 

BL

 

 

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I'd try baking these patties at 350 degrees for 20 -25 minutes. This sounds

like a good recipe, BL. Keep sending them in. . .

 

:) LaDonna

*********************************

 

 

hi brenda lee

 

could you post the oven temperature and cooking time for this recipe?

 

thanks ! :)

 

snow

 

On Thu, 21 Apr 2005 11:01:02 -0700, you wrote:

 

>

>

> Title: Cornmeal-Rice Patties

> Categories: Main dish, Mcdougall, Vegetarian

> Yield: 6 servings

>

> -formatted by S.Grabowski

> 1 c Cornmeal

> 1 c Water

> 4 tb Garbanzo (aka chickpea) flour

> 2 c Cooked brown rice

>

> Mix cornmeal and flour. Add 1 cup boiling water. Stir to mix well

> and water is absorbed. Add the cooked rice. Moisten hands with

> water. Using about 1/2 cup of mixture, flatten it into a patty with

> your hands. Place on a dry baking sheet. Repeat unt

>

> Helpful hints: Make 6 large or 8 small patties. Good with ketchup,

> gravy or sauces.

>

> From the Mcdougall Health-Supporting Cookbook Vol. 1

>

>

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BL they really do sound good, don't they! i want to add some fresh

parsley to mine. i just love anything with cornmeal.

 

thanks for the suggestions on temp/time LaDonna. i am so bad at

guessing that sort of thing.

 

snow

 

 

On Sun, 24 Apr 2005 21:29:58 -0700, you wrote:

 

>

>I'd try baking these patties at 350 degrees for 20 -25 minutes. This sounds

like a good recipe, BL. Keep sending them in. . .

>

>:) LaDonna

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