Guest guest Posted July 14, 2004 Report Share Posted July 14, 2004 Could you please stop posting all these gluten containing recipes? It isn't as simple as substituteing a gf flour for a full flour recipe. Wheat germ is pure poison. And even oats are not allowed on most gf diets (due to contamination of 1-2 percent wheat). Although most know this, continuing to see them in a GF list no doubt confuses many new to the diet. The recipes should be re-done and tested for this list, or just sent to the other lists you post to. K > > Tea Cozy [teacups] > Wednesday, June 02, 2004 3:14 PM > Vintage Vegan Tea > Cc: Vegan Foods; Vegan and Gluten Free; Christian Vegan Cooking > Strawberry Banana Power Shake > > > Strawberry Banana Power Shake > > This is a great breakfast shake. It is quick and nutritious. Eliminate the > jam, if desired and use an additional 1/2 cup strawberries. > > 1 cup soy milk > 3 tablespoons wheat germ > 1 tablespoon fruit-sweetened strawberry jam > 1/2 cup sliced strawberries > 1 small very ripe banana > 4 ice cubes > > Place all ingredients in a blender; blend on high speed until smooth, > scraping down ingredients in blender if necessary. Divide into two tall > glasses and drink with a straw. Makes 2 servings. > > --- [This E-mail scanned for viruses by Declude Virus] Quote Link to comment Share on other sites More sharing options...
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