Tofu Tomato Soup

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Tofu Tomato Soup

 

2 teaspoons olive oil

1 medium onion, diced

1 cup fat free soy milk

1 (10.5 ounce) package firm light silken tofu

1 large tomato, diced

1/2 teaspoon salt

1 clove garlic, chopped

1 teaspoon fresh basil, chopped

1/2 teaspoon white pepper

 

Heat oil in medium saucepan over medium heat. Add onion and cook until tender.

Add tomato, garlic, basil, salt and pepper and continue to cook another 3-5

minutes. Blend in soymilk and heat through, stirring constantly. Remove from

heat, stir in tofu and cool slightly. Place soup in blender and puree until

smooth.

 

Makes 4 Servings

Serving Size: 8 ounces