Guest guest Posted May 16, 2006 Report Share Posted May 16, 2006 Hi I used to make a big batch of this recipe when I was working and divide it up so I could grab a quick lunch from the freezer. My daughter loved it too. I think it would be easy enough to replace the flour, milk, bread crumbs and bacon w/ acceptable substitutes, but does anyone have ideas for the eggs? Or is there a simmilar pasta w/o eggs? TIA Tracey BAVARIAN STYLE GREEN BEANS AND SPAETZLE (16 1-CUP SERVINGS) Spaetzle- 3 c flour 3/4 c Eggbeaters (or 3 eggs) 1 t salt 1 1/2 c skim milk Combine to make a loose batter. Boil a tall pot of salted water. Pour the batter into a large Ziploc bag and snip the corner. Dribble the batter into the boiling water. Cook 8 minutes. Remove with a slotted spoon. Do in 2-3 batches. Cool. Sauce- Sauté: 1 pkg chopped turkey bacon 1/2 c light Smart Start spread 1 bunch chopped green onions 3 cloves chopped garlic Salt and pepper to taste Combine the pasta, sauce and a 2-pound bag of frozen cut green beans. Mix and divide into freezer containers. Sprinkle with: 1/2 c Italian style fine breadcrumbs 2 g fat and 0 cholesterol per serving Quote Link to comment Share on other sites More sharing options...
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