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I am realtively new to the group and have a couple of questions.

I have a daughter, 14, with developmental delay and seizures. She had

a dx of cerebral palsy with autistic traits, then recently one of

Atypical Rett Syndrome. She has the MeCP2 partial deletion although a

Retts specialist says she doesn't have enough characteristics for even

Atypical Retts.

ANYWAY, we are using an autism protocol. I don't know if she has yeast

issues or not, but I was wondering about the use of Nutritional Yeast

in some of the recipes. Is that just regular yeast? Would that be a

problem for someone with yeast issues?

We are trying to limit meat for a host of reasons, but how do you make

sure you get enough protein? My daughter doesn't tolerate soy or corn

at all. I grew up on very southern food - biscuits and fried ham for

breakfast etc. Nutrition escapes me. I want more for my daughter. She

will eat most anything. Crayons included. As an aside, I recently

discovered chick peas. I cannot believe how good they are!! I feel

like 33 years of my life has been wasted without know about them. I

hope they are really good for me b/c I am now obsessed!!

Thanks for listening to me ramble!!

I look forward to learning more.

Melissa

Brianna, 14

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Hi Melissa and welcome.

 

Nutrtional yeast is deactivated and should not have any impact on

yeast issues. This is information from our glossary :

 

Glossary/

 

" Nutritional yeast flakes are a yeast that is grown on molasses then

processed to kill it. It doesn't have the strong, bitter flavor of

Brewer's yeast which is grown on whiskey. Yeast flakes are high in

the B vitamins and contain some protein. "

 

I personally use nutritional yeast in all sorts of dishes for

seasoning and also to give a " cheesey " flavour to sauces and

vegan " cheeses " .

 

Getting enough protein is easy. Nuts, beans (including chickpeas),

lentils, seeds and some grains are all good sources. Just make sure

there's plenty of variety and that your daughter eats plenty of

fresh fruit and veggies as well. With all the yummy recipes in our

files, variety is really easy :)

 

Any questions, just ask. There are so many people here that are very

knowledgeable in regards to nutrition.

 

 

Kim, in Australia :)

 

 

 

, " missynbri "

<missynbri> wrote:

> I am realtively new to the group and have a couple of questions.

> I have a daughter, 14, with developmental delay and seizures. She

had

> a dx of cerebral palsy with autistic traits, then recently one of

> Atypical Rett Syndrome. She has the MeCP2 partial deletion

although a

> Retts specialist says she doesn't have enough characteristics for

even

> Atypical Retts.

> ANYWAY, we are using an autism protocol. I don't know if she has

yeast

> issues or not, but I was wondering about the use of Nutritional

Yeast

> in some of the recipes. Is that just regular yeast? Would that be

a

> problem for someone with yeast issues?

> We are trying to limit meat for a host of reasons, but how do you

make

> sure you get enough protein? My daughter doesn't tolerate soy or

corn

> at all. I grew up on very southern food - biscuits and fried ham

for

> breakfast etc. Nutrition escapes me. I want more for my daughter.

She

> will eat most anything. Crayons included. As an aside, I recently

> discovered chick peas. I cannot believe how good they are!! I feel

> like 33 years of my life has been wasted without know about them.

I

> hope they are really good for me b/c I am now obsessed!!

> Thanks for listening to me ramble!!

> I look forward to learning more.

> Melissa

> Brianna, 14

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Hi Melissa!

Check out this website... it offers information on dietary intervention

for autism (which, consequently is also gluten-free, caesin-free). The protein

bars they offer are absolutely delicious. I recommend the Chocolate Shake and

Blueberry. Altho I am not autistic, I agree with the advice they offer

concerning the special diet. Check out the bars... they are very yummy and can

help

with upping her protien intake

Good luck!

-Shelby

 

ANDI: Autism Network for Dietary Intervention

 

http://www.autismndi.com/

 

 

 

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Hi Melissa

 

Chickpeas are good, however, try to vary like what Kim said, don't OD

on one thing or product, body gets overloaded with one thing it tends

to start to reject it. Not to worry too much about protein if you get

some daily. My take is I'm sure you've already read earlier, the least

processed the better because more processes removed vital nutrients

from the food. It probably seems like a lot less food to eat if you

cut out the processed stuff, but it will be better for you ultimately

if you are willing to change mindset. Sometimes I see other mums take

it real easy and just give their kids a packaged product for

convenience but I know that my kids are better off without it. I've

experimented and seen the results. It's just this world has changed to

sell sell sell, make more money and screw people over. I hope you find

what you're looking for.

 

Kind rgds

Tracey

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