Corn Chow-der

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Corn Chow-der

Source: The Guilt Free Gourmet

 

1 c. raw cashews

4 c. frozen corn or fresh off cob

1 onion, chopped and sauteed in water

6 c. potatoes, peeled, cubed and cooked

1/4 c. chick-it seasoning (recipe to follow)

1/4 c. nutritional yeast flakes

salt to taste

1 tsp. basil

1/2 tsp. savory or sage

1 bay leaf

1 tsp. onion powder

 

Cook onions and potatoes together in a little water.

Blend 2 c. of the onion/potato mixture with the cashews and 1/2 c.

corn. Add enough water to blend smoothly to a thick, creamy

chowder. Blend by cupfuls if your blender is small.

The remainder of the corn adn potatoes should be left chunky.

Add more water to entire mixture to desired consistency.

Add all other ingredients and simmer; DO NOT BOIL!

 

Chick-It Seasoning

 

1/4 c. salt

1/2 c. nutritional yeast flakes

1/4-1/2 tsp. turmeric

1/2-1 tsp. garlic powder

1 T. onion powder

1/2 tsp. marjoram

1/2 tsp. sage or summer savory

1 T. parsley

 

Blend thoroughly to a powder-like consistency. Store in a sealed

container in the refrigerator.