Egg Foo Young - Vegan

[Guest guest]

Egg Foo Young

Source: Clear Creek Kitchen

 

1 tsp. Onion Powder

1 tsp. Garlic Powder

1 tsp. Salt

3/4 c. Water

2 c. Mungo Beans (soaked over night)

1 tsp. Beef Flavored Seasoning (Bernard Jensen's)

1 c. Bean Sprouts

1 c. Green Onions

1/2 c. Mushrooms (fresh, sliced)

1/2 c. Carrots (shredded)

1/4 c. Bell Peppers (cut into strips)

 

Soak mungo beans (about 1 1/2 cups dried) in water over night. Drain and

rinse. Blend the mungo beans, water, and seasonings well and pour into a

large bowl. Add the bean sprouts, green onions, mushrooms, carrots, and bell

pepper. Lightly oil a fry pan. Pour into patty shapes and cook well to a

golden color before turning over. Turn over and cook to a golden color.

Serve with Mushroom Gravy for " Egg " Foo Young.

 

 

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