Shoestring Zucchini Fries - Vegan

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Shoestring Zucchini Fries - Vegan

 

Recipe By :Gourmet, September 2004

Serving Size : 1 Preparation Time :0:00

Categories : Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium zucchini (6 oz) -- trimmed

1/2 teaspoon salt

1 garlic clove -- halved lengthwise

1/4 cup olive oil

1 tablespoon all-purpose flour

 

Halve zucchini crosswise, then cut each half lengthwise into 1/8-inch-

wide slices and cut slices lengthwise into 1/8-inch-thick strips.

Toss with salt in a large medium-mesh sieve set over a bowl and drain

30 minutes. Squeeze handfuls of zucchini to remove moisture, then

roll up in a triple layer of paper towels and squeeze to remove

remaining moisture.

 

Cook garlic in oil in a 7- to 8-inch heavy skillet over moderately

high heat, turning occasionally, until golden, 1 to 2 minutes.

Discard garlic.

 

While garlic is cooking, toss zucchini with flour in a small bowl,

then add to oil and fry, turning occasionally with a slotted spoon,

until zucchini is golden, 5 to 6 minutes. Transfer zucchini to paper

towels to drain. Serve immediately.

 

Makes 1 servings.

 

Source:

" Epicurious.com "

S(Formatted by Chupa):

" 10.22.04 "

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Per Serving (excluding unknown items): 510 Calories; 54g Fat (93.9%

calories from fat); 1g Protein; 7g Carbohydrate; trace Dietary Fiber;

0mg Cholesterol; 1067mg Sodium. Exchanges: 1/2 Grain(Starch); 0

Vegetable; 11 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0