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Marie...The reason I personally started making Seitan was because I have tried

to use Tofu in every possible way shape and form including baking, boiling,

sauteeing, frying...you name it. I've never been able to think of it as a

palatable food for me even tho the protein content is good and so many recipes

call for it. When I discovered Seitan I loved the meaty texture of it. Using

whole wheat flour was something I first considered but then I found the Dr.

Ornish recipe with just gluten flour and it was quicker and easier..

Meg

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