Cold Dessert Soup

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Cold Dessert Soup

 

Into the blender, in the order listed, place:

 

4 pitted nectarines or peaches

1/2 cup cold white grape juice

1 tablespoon sugar or other sweetener (or to taste)

juice of 1/2 lemon

1/8 teaspoon cinnamon

 

Run blender for 1 minute, or until soup is smooth. Garnish with mint leaves

and serve immediately.

 

If using a blender or food processor, you might want to chop the fruit. You

could also peel it, but you'd lose some of the nutrients.

 

Makes 3 1/2 cups.

 

The Complete Book of Raw Food by Lori Baird and Julie Rodwell