Carrot Fettuccine

[Guest guest]

CARROT FETTUCCINE

 

2 lb. bag of carrots

3 tbps. olive oil

2 tbps. vegan margarine

½ cup frozen peas, defrosted

3 tbps. bread crumbs*

Salt and pepper to taste

Vegan parmesan 'rice' cheese, as much as you want

 

Peel and clean carrots.

With peeler, shave long strands of carrots (will resemble fettuccine).

 

In a large frying pan, heat oil and vegan margarine until melted.

Add carrots and sauté over medium to high heat until tender, yet firm, about

8-10 minutes.

 

Add peas, salt and pepper and vegan parmesan cheese, and toss.

Sprinkle with bread crumbs and serve hot.

 

*GF if necesssary

[Guest guest]

This isn't a family recipe, but our family has made something similiar for many

years. We omit the bread crumbs and the vegan parmesan cheese and peas. Add gf

soy sauce (or tamari) and toasted sesame seeds. It's delicious and the Vit A in

the carrots is made more usuable because they are cooked and paired with a

'fat'. I think this version sounds yummy also!

 

LaDonna

 

 

 

 

CARROT FETTUCCINE

 

2 lb. bag of carrots

3 tbps. olive oil

2 tbps. vegan margarine

½ cup frozen peas, defrosted

3 tbps. bread crumbs*

Salt and pepper to taste

Vegan parmesan 'rice' cheese, as much as you want

 

Peel and clean carrots.

With peeler, shave long strands of carrots (will resemble fettuccine).

 

In a large frying pan, heat oil and vegan margarine until melted.

Add carrots and sauté over medium to high heat until tender, yet firm, about

8-10 minutes.

 

Add peas, salt and pepper and vegan parmesan cheese, and toss.

Sprinkle with bread crumbs and serve hot.

 

*GF if necesssary

 

 

 

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving