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Happy Tuna Salad

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I make a salad almost identical to this and I use canned chickpeas.

 

 

, " ilovetocookvegan2 "

<teacups@c...> wrote:

>

> Happy Tuna Salad

>

> *The tuna is happy because he's still in the water!

> *Source: Christa's Vegan Cookery site

>

> This recipe is great on it's own or in between pieces of toasted

> bread with thick slices of tomato and cucumber. The texture is

> remarkably tuna-salad-like!

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Could you please repost the 'happy tuna salad' recipe?

Thank you,

Roy Samuel

-

lickifu

Monday, April 18, 2005 12:24 PM

Re: Happy Tuna Salad

 

 

 

I make a salad almost identical to this and I use canned chickpeas.

 

 

, " ilovetocookvegan2 "

<teacups@c...> wrote:

>

> Happy Tuna Salad

>

> *The tuna is happy because he's still in the water!

> *Source: Christa's Vegan Cookery site

>

> This recipe is great on it's own or in between pieces of toasted

> bread with thick slices of tomato and cucumber. The texture is

> remarkably tuna-salad-like!

 

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving

 

 

 

 

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Kim is doing a fantastic job of filing recipes in our " files " section of the

Vegan and Gluten Free website on a daily basis, so the recipe can be found

there. But for your convenience <grin>, here it is again (below):

 

~ LaDonna

 

 

Re: Re: Happy Tuna Salad

 

 

 

Could you please repost the 'happy tuna salad' recipe?

Thank you,

Roy Samuel

Happy Tuna Salad

 

*The tuna is happy because he's still in the water!

*Source: Christa's Vegan Cookery site

 

This recipe is great on it's own or in between pieces of toasted

bread with thick slices of tomato and cucumber. The texture is

remarkably tuna-salad-like!

 

I recommend you cook your own chickpeas because you want them to be

quite a bit more tender than the canned variety for easy mashing and

good texture; but if you must use canned, boil them for 1/2 an hour

to an hour to get them really soft.

 

1 cup dried chickpeas, washed and soaked overnight

1 cup finely chopped celery

1 tbsp. chopped sweet pickles

2 tbsp. sweet pickle " juice " (brine)

3/4 cup vegan mayonnaise

1/2 tsp. paprika

sea salt and pepper to taste

1 tbsp. prepared mustard (use healthy, gluten-free, homemade)

 

Boil chickpeas until soft, then boil off all excess water, until they

are very tender (but not mushy).

 

Mash the chickpeas, add a little extra water if needed (but no more

than 2 tbsp.).

 

Stir in all remaining ingredients. Taste and adjust seasonings to

your liking.

 

Serve on a bed of lettuce, or in a sandwich, or on crackers, or any

other way you can think of. Will keep 3-4 days refrigerated.

 

Serves 6-8.

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i just made this... it's excellent!

 

thanks for posting it!

 

 

snow

 

On Mon, 18 Apr 2005 04:24:47 -0000, you wrote:

 

>

>

>Happy Tuna Salad

>

>*The tuna is happy because he's still in the water!

>*Source: Christa's Vegan Cookery site

>

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