Chickpea Flour And Green Onion Pancakes - Veg Indian

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* Exported from MasterCook *

 

Chickpea Flour And Green Onion Pancakes - Veg

 

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Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 olive oil

3/4 cup green onions -- minced

1 tablespoon sherry -- optional or white grape juice

3/4 cup all-purpose flour

1/2 cup chickpea flour -- *see note

1/2 teaspoon baking powder

1/2 teaspoon salt

freshly ground pepper

3 tablespoons parsley -- minced

cold water

1/2 cup creme fraiche (or sweetened soy yogurt cheese)

 

Heat 2 tablespoons olive oil in skillet. Add green onions and saute until soft.

Add Sherry, if desired, and deglaze skillet by cooking over high heat until

Sherry reduces. Combine all-purpose flour, chickpea flour, baking powder, salt,

pepper to taste and parsley in bowl. Add sauteed green onions and cooking sauce

and stir in 1 to 1 1/2 cups cold water until batter has consistency of heavy

cream. Let rest in refrigerator 2 to 3 hours.

 

Heat 2 tablespoons olive oil in skillet. Using 2 teaspoons of batter for each

cake, fry pancakes until golden brown on each side. Drain on paper towels and

garnish with creme fraiche. Yield: 40 Servings

 

Source: Los Angeles Times 4-2-97.

Chef2Chef.Net

 

40 pancakes. Each pancake with 1/2 teaspoon creme fraiche:34 calories; 45 mg

sodium; 4 mg cholesterol; 2 grams fat; 3 grams carbohydrates; 0 protein; 0.07

gram fiber.

 

S(Formatted by Chupa Babi):

" 041005 "

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Per Serving (excluding unknown items): 2798 Calories; 254g Fat (80.9% calories

from fat); 25g Protein; 110g Carbohydrate; 10g Dietary Fiber; 107mg Cholesterol;

1413mg Sodium. Exchanges: 6 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1/2

Non-Fat Milk; 50 Fat; 0 Other Carbohydrates.

 

NOTES : *NOTE: Chickpea flour--finely ground chickpeas (garbanzos)--is sold in

Indian markets as besan. In Indian cooking, vegetables are often dipped in

chickpea batter before frying to make snacks called pakoras. Chickpea flour is

also used in Ethiopia, where it is called shiro. Ethiopian cooks make

porridges and fish-shaped vegetarian snacks of shiro.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0