Digest Number 2310

[Guest guest]

Hi,

I'd like to have the vegan version of Stroganoff style recipe. Sounds

delish. Also what is a Rasta?

Looking for vegan friends in Texas.We live in " cow country " , so

vegan/vegetarian families are foreigners here.

Blessings,

Jennie

-

<Veg-Recipes >

<Veg-Recipes >

Tuesday, April 12, 2005 7:40 AM

Digest Number 2310

 

 

>

>

> There are 4 messages in this issue.

>

> Topics in this digest:

>

> 1. Re: Aaloo Mutter Curry (Potatoes & Peas Curry)

> cosmic7600 <cosmic7600

> 2. Introduction - New Member

> " Oluwafunmilayo " <asrtid

> 3. Vegetarian " hamburger helper " mix question

> " runswithdeer03 " <katsprogis

> 4. Re: Stroganoff style recipe anyone??

> " {~shazadi~}~Qualius " <johnathonsbabygirl

>

>

> ______________________

> ______________________

>

> Message: 1

> Fri, 1 Apr 2005 20:39:43 +1000

> cosmic7600 <cosmic7600

> Re: Aaloo Mutter Curry (Potatoes & Peas Curry)

>

>

> I cooked this the other night for some friends. It was absoultely

> fantastic so thanks to the original recipe poster!

>

> Everyone really enjoyed it and it scales up for more people really easily.

>

> Eric.

>

> On Feb 21, 2005 2:39 AM, kstew111 <kstew111 wrote:

> >

> >

> > This looks absolutely wonderful

> > any more of these great Indian dishes?

> >

> > Konstantin

> >

> >

> > Aaloo Mutter Curry (Potatoes & Peas Curry)

> >

> > Recipe By :

> > Serving Size : 0 Preparation Time :0:30

> > Categories :

> >

> > Amount Measure Ingredient -- Preparation Method

> > -------- ------------ --------------------------------

> > 2 medium Potatoes -- Diced (1 inch cubes)

> > 1 1/2 cup Green Peas

> > 1 medium Onion -- Finely chopped

> > 2 green Chillies -- sliced

> > 1 Bay leaf

> > 1 cup Tomato puree

> > 1 tbsp Garlic paste

> > 1 tbsp Ginger paste

> > 1 tsp Cumin seeds

> > 2 tbsp Oil

> > 1 tbsp Coriander powder

> > 1 tbsp Paprika

> > 1/2 tsp Turmeric powder

> > 1 tbsp sugar

> > Salt to taste

> >

> > Heat Oil in a pot.

> >

> > Add cumin seeds, onion and bay leaf. Saute till golden brown (8-10

minutes

> > on medium-high heat).

> >

> > Add ginger, garlic paste, green chillies and saute for 1 minute.

> >

> > Add potatoes, coriander powder, paprika and turmeric powder.

> >

> > Add 2 cuups water and let the potatoes cook. Cover with a lid. This

might

> > take 10-15 minutes on medium high heat.

> >

> > Add green peas, sugar and salt to taste.

> >

> > S(Internet Address):

> > " http://www.rupenrao.com/recipe.asp?rid=47 "

> > - - - - - - - - - - - - - - - - - - -

> >

> > Per Serving (excluding unknown items): 828 Calories; 30g Fat (31.3%

calories

> > from fat); 24g Protein; 126g Carbohydrate; 24g Dietary Fiber; 0mg

> > Cholesterol; 1032mg Sodium. Exchanges: 5 1/2 Grain(Starch); 0 Lean

Meat; 5

> > 1/2 Vegetable; 5 1/2 Fat; 1 Other Carbohydrates.

> >

> >