Spicy Garden Veggies with Tofu

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SPICY GARDEN VEGGIES WITH TOFU

 

1 onion, diced

1 sweet red pepper, cut into strips

2 stalks celery, sliced diagonally

4 cloves garlic, minced

1 tbsp. minced fresh ginger

1 tbsp. chili powder

1 tbsp. olive oil

1/4 c. sliced mushrooms

3/4 c. broccoli florets

3/4 c. cauliflower florets

1 c. cubed tofu

1/4 c. vegetable stock

1 tbsp. soy sauce

 

In large frying pan over medium heat, sauté the onions, red peppers, celery,

garlic, ginger and chili powder in oil for 5 minutes.

Add the mushrooms, broccoli, and cauliflower. Stir to combine.

Add the tofu, stock and soy sauce.

Cover and cook for 3 to 4 minutes, or until vegetables are crisp-tender.

Yields 4 servings.