Teleclass #3 - Eat to Live!

[Guest guest]

Greetings everyone! Elchanan and I enjoyed our last teleconference so

very much, and we are very grateful for and encouraged by the many

enthusiastic comments shared by those who participated. So, I've

scheduled teleclass #3, and again I've invited Elchanan to join as guest

teacher. As before, our goal is simple: to share from our own

success, so that others may experience similar success. Over time, we

hope to foster and nurture, along with others, a healthful and uplifting

sense of connection and community with all who choose to share together

in this way. We will not be selling anything, no books, tapes,

workshops, or anything else. Unless you ask us to do so, we will not

store your name or email address anywhere (except perhaps our spam

whitelists). If you wish us to add your name and email address to our

teleconference mailing list, please feel free to let us know in your

RSVP message or at any other time. This is simply a gift we wish to

share with anyone who wishes to receive it. DATE: Wednesday evening,

July 26 TIME: 8:30 PM EDT/5:30 PM PDT DURATION: Approx. 90 minutes

FORMAT: Presentation & interactive discussion, followed by open Q & A

COST: FREE MAX PARTICIPANTS: 96 RSVP: RSVP

<http://health.Rawschool/post?postID=StmMfVaGLIgb\

QpKdJkH9dNFFeqbSjSitgHNhKFC-7hybDC9AXqoR0F1ARkr3-LlEPSJBoLRDoz9lhDbHAvq3\

> (NOT via the , please) (in case

ate the above it's: " RSVP @ PathOfHealth dot org " only

remove the spaces and change " dot " to a period.)

THEME: " Eat to live! " Followed by Q & A on any

reasonable topic :) DESCRIPTION Eating should just be a " given " in

life. It should be easy, requiring no " discipline " or other force used

against oneself. Yet, particularly for beginners, and sometimes also

for those more experienced, the raw food world can seem a confusing

place. Various teachers offer quite different, and often mutually

incompatible, guidelines for eating and transitioning. Equally daunting,

many people lack the background in the sciences to easily distinguish

the " best " information to adopt and internalize. As a result, many

people give up, and many more spend an inordinate amount of time and

energy seeking out bits of energy from the far corners of the raw food

world. Meanwhile, not one animal in Nature of which we are aware

experiences such challenges or pursues such an inquiry. Our purpose

here is straightforward: to help others experience and enjoy eating as

simply, naturally, and easily as do other species. Toward this end, we

will share a unified, coherent, well-organized, and simple approach to

eating and living successfully on a raw, vegan diet. We will provide

some basic background about human nutrition: What are our most essential

nutrients? Our answer, we hope, will surprise you and stimulate your

curiosity, your desire to learn more. Based upon this information, we

will address the question, " What type of foods, and what specific foods,

would form an easy foundation upon which to build a successful,

sustainable diet? " We will talk about the " nuts and bolts " of raw

eating, addressing several " little things " that can make each and every

day flow comfortably and smoothly—timing, a few food combining tips,

etc. And of course, we will respond to whatever questions people

wish to pose. We gratefully acknowledge Geoff Shortland of Brisbane,

Australia for suggesting that we address this subject matter.