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* Exported from MasterCook *

 

Great Pumpkin Cookies

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups whole barley flour

1 cup quick cooking oats

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 teaspoon salt

1 cup butter or margarine softened

1 cup packed brown sugar

1 egg -- slightly beaten

1 teaspoon vanilla

1 cup pumpkin -- canned or fresh

1 cup chocolate or orange flavored chips

1 cup raisins

 

Combine flour, oats, cinnamon, and salt. In a separate bowl, cream butter.

 

Add sugar gradually, beating until light and fluffy.

 

Add egg and vanilla, mix well. Alternate additions of dry ingredients and

pumpkin, mixing well after each addition.

 

Stir in chocolate chips and raisins.

 

Drop heaping teaspoons on lightly greased cookie sheet. Bake for 12

minutes

at 375 degrees (190C). Remove from sheets, cool on rack. Makes about 4

dozen.

 

Description:

" Pumpkin is very nutritious! "

 

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 1687 Calories (kcal); 10g Total Fat; (5% calories from fat); 24g

Protein; 394g Carbohydrate; 187mg Cholesterol; 2488mg Sodium

Food Exchanges: 4 Grain(Starch); 1 Lean Meat; 0 Vegetable; 7 1/2 Fruit; 1 1/2

Fat; 14 1/2 Other Carbohydrates

 

NOTES : I'm going to try this with olive oil and ground flax.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Low-Fat Pumpkin Oatmeal Cookies

 

Recipe By :

Serving Size : 60 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup pumpkin puree

2 egg whites -- whipped

1 cup packed brown sugar

1 1/2 cup unbleached flour

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon cloves

3 cup rolled oats

1 cup raisins

 

1. Preheat oven at 350 degrees F. Prepare baking sheet with cooking

spray.

 

2. In a mixing bowl, combine pumpkin and egg whites. In another mixing

bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats,

and raisins.

 

3. Mix wet ingredients with dry ingredients just until moistened.

 

4. Drop by tablespoonfuls onto prepared baking sheet, 2 " apart.

 

5. Bake for 15 minutes, or until they seem firm.

 

Source:

" Recipe Page Newsletter - 15 October 2000,

http://gourmetconnection.com "

 

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 49 Calories (kcal); trace Total Fat; (5% calories from fat); 1g

Protein; 11g Carbohydrate; 0mg Cholesterol; 25mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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